Feed a Brain Articles

Nutrition and Supplementation for Optimal Brain Function and Repair

Nutrition and Supplementation for Optimal Brain Function and Repair

Nutrition and Supplementation for Optimal Brain Function and RepairCavin Balaster
Published on: 25/01/2016

A comprehensive guide to the nutritional and supplemental strategies that support peak brain function, neurological repair, and long-term cognitive resilience.

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A Fat Chance (Part TWO): Why do I Eat so Much Fat?

A Fat Chance (Part TWO): Why do I Eat so Much Fat?

A Fat Chance (Part TWO): Why do I Eat so Much Fat?Cavin Balaster
Published on: 01/04/2014

Part two explores the personal and scientific reasons for adopting a high-fat diet—from ketogenic principles to brain performance and the critical role of healthy fat intake.

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